Food Fun and Facts      Eclair Cake Recipe


Recipe for Eclair Cake Recipe


Ingredients:
1 cup water
1/2 cup butter or margarine
pinch of salt
4 eggs
1 cup flour
4 cups milk
2 packages instant vanilla pudding
12 ounce container of Cool Whip
8 ounce package cream cheese, softened
Chocolate Syrup

In a large sauce pot, add water, butter and salt and bring to a boil.
Remove from the heat.  Add flour and mix well.  Add eggs, one at a time, beating after each one.  Grease an 11x16" jelly roll pan and spread the dough on the bottom and on the sides of the pan.  Bake for 25 minutes at 400 degrees.  Remove from oven and let cool.
Prepare the instant pudding according to the directions on the box.
Add the softened cream cheese to the pudding, and blend well.
Spread this mixture over the cooled pastry. Refrigerate. When this is firm and chilled, add the Cool Whip and drizzle the chocolate syrup over this...Refrigerate till served.  Makes 24 servings.


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Heavenly Yam  Delight Recipe

Ingredients

  • 1 cup all purpose flour
  • 1/4 cup plus 2/3 cup confectioners' sugar
  • 1/3cup chopped pecans
  • 7 tablespoons margarine
  • 1 8-ounce package fat free cream cheese
  • 1 8-ounce container fat free frozen whipped topping, thawed and divided
  • 2 15-ounce cans Louisiana yams (sweet potatoes) drained or 2 cups fresh sweet potatoes, cooked and cut into chunks
  • 1/4 cup sugar
  • 1/2 teaspoon ground cinnamon

Preparation

  1. Preheat oven to 350°F.
  2. In large bowl, combine flour, 1/4 cup confectioners' sugar, pecans and margarine. Press into bottom of 13 x 9 x 2-inch baking pan. Bake 20 minutes. Set aside to cool.
  3. In mixing bowl, mix cream cheese and 2/3 cup confectioners' sugar until creamy. Fold in 3/4 cup whipped topping. Spread cream cheese mixture over cooled crust.
  4. In mixing bowl, beat sweet potatoes, sugar, and cinnamon until smooth. Spread over cream cheese mixture. Top with remaining whipped topping. Refrigerate.

Serves
Makes 16 servings

SOURCE:
Louisiana Sweet Potato Commission




Dig In!   Boost kids' nutrition with sweet potato recipes they'll love

 
Recipe for Heavenly Yam Delight

(Family Features) - It may not be as hard as you think to get kids to eat more veggies. Sweet Potatoes are naturally sweet and delicious, so you don't have to disguise them and trick your kids into enjoying healthier foods. Sweet potatoes, sometimes called yams, are loaded with nutrition:

• Sweet potatoes have more vitamin A than any other vegetable. Vitamin A is necessary for strong tissues and maintaining a healthy immune system.

• The sweet potato is a complex carbohydrate that contains more than one-third the recommended daily requirements of vitamin C.

• Potassium in sweet potatoes also helps maintain fluid and electrolyte balance in the body cells, as well as normal heart and nerve functions.

By adding Louisiana Sweet Potatoes (both fresh and canned) to your kids' diet, you're boosting their nutrition and helping them learn healthy eating habits. Because they're available year-round, it's easy to incorporate sweet potatoes into any meal, from breakfast to dessert.

For more recipes the whole family will want to dig into, visit the Louisiana Sweet Potato Commission's Web site, www.sweetpotato.org .

Yamster the Hamster® encourages kids to learn more about sweet potatoes. To see Yamster and for recipes that kids can help prepare with adults, go to  www.sweetpotato.org .


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